As a former professional strength and conditioning coach, I respect what Mike Liberato, owner of Team Fitness in Lake Stevens, WA is doing at his club. Team Fitness offers a state-of -the-art health club and workout facility, but what often gets overlooked is their regionally renown personal trainers, group fitness instructors, and certified nutritionist. Mike Liberato and his staff are definitely making a difference in the community and it is worth showcasing this week.
Team Fitness has one of the top group fitness programs in Washington State, some of the areas top personal trainers, along with an on-site certified nutritionist and physical therapist. With a full-court basketball training facility, Team Fitness is also able to host speed and agility training classes, and opens up the gym for rent on the weekends for parties, church events, etc… Team Fitness offers programs for the youth, elderly, fitness enthusiasts, along with supporting specific sports training and bodybuilding athletes.
See below for a short video tour and interview with Mike Liberato and his nutritionist Cheri Soparparu
I personally workout at Team Fitness in Lake Stevens and one of the things that I like most about Team Fitness are the hour of operation. Team Fitness is open M-TH from 4am to 11pm, Friday from 4am-10pm, Saturdays and Sundays 7am-7pm. I also hired Cheri and enrolled in her 30 day body detox/cleanse program and lost 13lbs in 30 days. More importantly, I haven’t been sick in over 9 months (and I have two kids under 4…). Mike is extremely involved in the community volunteering at Lake Stevens High School and is the lead sponsor for Lake Stevens Aqua Fest in the summer.
If you mention this blog, on top of the $0 joining fee and $29/mo membership fee, you get a $25 gift card to be used for tanning, childcare, personal training, nutritional programming, or supplements.